Home Sick

Being home sick makes me anxious and my grandmas up my ass... I hate being alone, I hate being anxious, I hate most everything about my state of being lately.


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So many things I wish I could say sometimes

and all the same at a loss for words..

emotions

"you cannot selectively numb emotion. You can’t say, here’s the bad stuff. Here’s vulnerability, here’s grief, here’s shame, here’s fear, here’s disappointment, I don’t want to feel these. I’m going to have a couple of beers and a banana nut muffin. I don’t want to feel these… you can’t numb those hard feelings without numbing the affects, our emotions. You cannot selectively numb. So when we numb those, we numb joy, we numb gratitude, we numb happiness. And then we are miserable, and we are looking for purpose and meaning, and then we feel vulnerable, so then we have a couple of beers and a banana nut muffin. And it becomes this dangerous cycle..."

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